Dishes, soups and drinks to try!
A SIMPLE recipe that works!
Rejuvelac is a probiotic that provide good bacteria and enzymes to the body. It will help with digestion and healthy bowel movements.
INGREDIENTS AND EQUIPMENT:
1 cup white quinoa
I gallon glass jar
1 mesh bag for covering glass jar
Glass bottles for storage
Rinse the quinoa and place into the gallon jar.
Fill jar with purified water and cover with mesh bag.
Leave set for 3-4 days, stirring each day at least once.
Use your mesh bag and funnel to fill bottles for storage in the refrigerator.
Our “Jardin de Vies specialty mocktail” is:
½ glass Rejuvelac
½ glass sparkling water
Lemon or lime juice
Put Rejuvelac and sparkling water into glass, squeeze the lemon/lime into it and add a slice of lemon/lime on the rim of the glass and… enjoy!
Enjoy as often as you like,
18 Oz a day is a very good Habit!